Childhood obesity is a growing concern in India, and understanding its root causes is essential f…

Childhood obesity is a growing concern in India, and understanding its root causes is essential for prevention. According to Dr. Anurag Sapna Mittal, a leading pediatrician in Indore, poor dietary habits, lack of physical activity, and increased screen time are the primary contributors. Children consuming high-calorie, low-nutrient foods such as sugary snacks and fast food are at a higher risk. Additionally, sedentary lifestyles, driven by excessive TV and mobile usage, reduce calorie expenditure and contribute to weight gain. Genetic and hormonal factors can also play a role in some cases. Dr. Anurag Sapna Mittal, a trusted child doctor in Indore, emphasizes early intervention, balanced diets, and regular exercise to prevent long-term health issues. Parents must be proactive in encouraging healthy habits and regular pediatric checkups to monitor their child’s growth and well-being. Early guidance can ensure a healthier future for children.